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The benefits of fresh air in your home.

The benefits of fresh air in your home.

Out of all the elements essential for sustaining life, fresh air is by far the most important. The overall health of your mind and body much depends on the amount of fresh air you breathe in. When we were young, we spent a lot of time outside playing, riding our bikes and walking in our neighborhoods, but nowadays, a lot of people tend to forget the importance of fresh air and the many benefits it brings us.

With a Michele's Hide-Away Screen bringing the outdoors inside, you can enjoy the comfort of your house while reaping the benefits fresh air brings:

  1. Fresh air keeps your lungs clean and delivers more oxygen to your cells, improving the cleansing action to your lungs. When you inhale fresh air and exhale, you are ridding your body of toxins.
  2. Increased oxygen in your body increases the energy your need to live your life to the fullest and get things done.
  3. The more oxygen you have in your body, the greater the clarity you have in your brain, which uses twenty percent of your body's oxygen to function correctly. Oxygen causes you to think better automatically.
  4. Fresh air aids in digestion, helping your body more effectively digest food. This is why fitness experts recommend taking a short walk outside after you eat.
  5. Fresh air improves your heart rate and your blood pressure. Having a good supply of fresh air lets the bodywork less hard to get your blood flowing smoothly and avoid toxins.
  6. Fresh air dramatically affects the amount of serotonin in your body, lifting your mood and promoting a sense of well being and happiness, leaving you feeling more relaxed and refreshed.

For the best way to enjoy fresh air from any room in your home, Michele's Hide-Away Screens & Awnings is sure to have a solution. Contact us today for more information and a free quote.

Published

Monday, April 27, 2020

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Recent reviews from your neighbors.

MAR 16

Class act.

Valerie Ostrom

MAR 16

Great company to work with! Fast and efficient. Will call them again when I'm ready to do my garage screen!

Brenda Mccray

MAR 16

Great experience as usual with Michele's Hide-Away! Used them several times and always happy with their products and service. This time they installed a beautiful laundry door to garage retractable screen. We absolutely love it! Let's a nice breeze though the house with all the windows open in Spring and Fall of the year. Excellent company to do business with!

Tim Deemer

MAR 13

Great experience with Michele’s! I loved that kept me informed and reminded of my appointment, they were punctual, professional and knowledgeable and screen is awesome. Definitely recommend them!

Michelle Alan Provost

MAR 13

Outstanding, professional company. Everything was great from the initial meeting to the installation. Highly recommend this company.

Marsha Tepper

MAR 11

My Husband was looking for estimate to get Screen installation on a and closed patio. He call difference Company by when Dalton came from Michele's Hided - Always Screens to do the measurement. He was impress by his knowledge for this reason he when this company. The day of the Installation he came on time. I can see from the result. That HE take Pride of his work, attention to Detail, Very Neat. Great Job Dalton Thank you! For your HARD WORK

Jorge Bosque

MAR 11

I highly recommend Michele’s Hide Away Screen. Their service technician did an excellent job fixing our front screen door. Everyone from the office staff to the technician were extremely nice.

Dale Landis

MAR 10

Timely, reasonable and fair.

Wayne Knabel

MAR 10

Bob did an excellent job with the installation of our screens from Michele’s Hide-Away Screens. He was professional, friendly, and very knowledgeable throughout the entire process. The work was done efficiently and the final result looks fantastic. I really appreciate the quality service and attention to detail. Highly recommend Bob and the team!

Michael Tubbs

MAR 9

So excited for my new screen in front and back decks. Michele's Hide-Away provide an accurate quote and a timely finish date.

Israel Rodriguez

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