Tips

The benefits of fresh air in your home.

The benefits of fresh air in your home.

Out of all the elements essential for sustaining life, fresh air is by far the most important. The overall health of your mind and body much depends on the amount of fresh air you breathe in. When we were young, we spent a lot of time outside playing, riding our bikes and walking in our neighborhoods, but nowadays, a lot of people tend to forget the importance of fresh air and the many benefits it brings us.

With a Michele's Hide-Away Screen bringing the outdoors inside, you can enjoy the comfort of your house while reaping the benefits fresh air brings:

  1. Fresh air keeps your lungs clean and delivers more oxygen to your cells, improving the cleansing action to your lungs. When you inhale fresh air and exhale, you are ridding your body of toxins.
  2. Increased oxygen in your body increases the energy your need to live your life to the fullest and get things done.
  3. The more oxygen you have in your body, the greater the clarity you have in your brain, which uses twenty percent of your body's oxygen to function correctly. Oxygen causes you to think better automatically.
  4. Fresh air aids in digestion, helping your body more effectively digest food. This is why fitness experts recommend taking a short walk outside after you eat.
  5. Fresh air improves your heart rate and your blood pressure. Having a good supply of fresh air lets the bodywork less hard to get your blood flowing smoothly and avoid toxins.
  6. Fresh air dramatically affects the amount of serotonin in your body, lifting your mood and promoting a sense of well being and happiness, leaving you feeling more relaxed and refreshed.

For the best way to enjoy fresh air from any room in your home, Michele's Hide-Away Screens & Awnings is sure to have a solution. Contact us today for more information and a free quote.


Published

Stats

313 words
1 minute, 33 seconds reading time

Share


Recent reviews from your neighbors.

JUN 8

We highly recommend Michele’s Hide-Away Screens. Back in 2024 we had their garage screens installed. We were very pleased with the work. Now in 2026 we called for a service on the doors. Again, the communication with the office staff and the service performed by their technician, Jack, was excellent. We definitely would recommend this company for your screening needs.

FL - HLakes BOD - Richard Stone

JUN 8

Arrived on time, made the adjustments professionally. Explained every step as he went. Very satisfied!

Joel Gabor

JUN 8

This company is awesome. They had a service man here to fix my screen that came off the track. Very professional and nice. Fixed the screen and also sprayed the track for me.

Donna Winston

JUN 5

From start to finish the people were amazing. Bob installed my motorized screen today and changed our garage space from a garage to a hang out space with screen. I recommend Michele's screen to everyone

Ken and Kelly Douglas

JUN 4

We love our new screen doors on our garage. The installer was very professional. Thank you for a wonderful product. Our old garage screen slider doors had the rollers on the bottom. We love the rollers on the top they open and close very easily and won’t get dirty like the old ones.

Christine Press

JUN 1

They did a great job repairing our garage screen door after the the threshold was damaged

Don Worthington

APR 8

What a great company! Our garage door screen separated on one side and we got an appointment for between noon and 2 PM today. At the stroke of 12, Bob arrives! He spent nearly an hour, cleaning all the rails, fixing a squeak and reattaching the side (it's basically a zipper but the frame needed to be removed to get to the ends). Very happy with his work. Update: so here it is, 3 years after our initial installation and one of our remotes went belly-up. After calling the company, we got an appointment for a few days later. Jack came to our house at the appointed time and performed some magic (aka, reprogrammed the remote) and within 10 minutes, all was right with the world! And under warranty, so no charge! Great company!

Shari Bernhard

APR 6

I highly recommend Michele's Hide-a-Way Screen company for you garage. The installer showed up right on schedule. He showed us exactly what he was going to do and proceeded. After installing, he meticulously powered the screen up and down to remove any uneven-ness and/or wrinkles. My garage floor wasn't the most level and he made absoluyely sure there were no gaps anywhere. Now our entire house has plenty of cross ventilation with zero leaves or bugs in the garage. Also, the privacy, while working in the garage, is a big plus.

Steve Moyher

APR 6

Everything went well. Your builder I think John is his name was very polite, kind and considerate. Thank you for your fine considerate service.

Essie Lewis

MAR 20

Timely, reasonable and fair.

Wayne Knabel