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The benefits of fresh air in your home.

The benefits of fresh air in your home.

Out of all the elements essential for sustaining life, fresh air is by far the most important. The overall health of your mind and body much depends on the amount of fresh air you breathe in. When we were young, we spent a lot of time outside playing, riding our bikes and walking in our neighborhoods, but nowadays, a lot of people tend to forget the importance of fresh air and the many benefits it brings us.

With a Michele's Hide-Away Screen bringing the outdoors inside, you can enjoy the comfort of your house while reaping the benefits fresh air brings:

  1. Fresh air keeps your lungs clean and delivers more oxygen to your cells, improving the cleansing action to your lungs. When you inhale fresh air and exhale, you are ridding your body of toxins.
  2. Increased oxygen in your body increases the energy your need to live your life to the fullest and get things done.
  3. The more oxygen you have in your body, the greater the clarity you have in your brain, which uses twenty percent of your body's oxygen to function correctly. Oxygen causes you to think better automatically.
  4. Fresh air aids in digestion, helping your body more effectively digest food. This is why fitness experts recommend taking a short walk outside after you eat.
  5. Fresh air improves your heart rate and your blood pressure. Having a good supply of fresh air lets the bodywork less hard to get your blood flowing smoothly and avoid toxins.
  6. Fresh air dramatically affects the amount of serotonin in your body, lifting your mood and promoting a sense of well being and happiness, leaving you feeling more relaxed and refreshed.

For the best way to enjoy fresh air from any room in your home, Michele's Hide-Away Screens & Awnings is sure to have a solution. Contact us today for more information and a free quote.

Published

Monday, April 27, 2020

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Recent reviews from your neighbors.

JUN 25

They offer great products and excellent customer service. They installed a new garage screen door fo us which we love. But we accidentally backed into it. Dalton came within a few days and was able to fix it. Great company. We highly recommend them.

Carolyn G

JUN 25

From Meeting with Joshua H. To Having Bob install our garage screen I have been very impressed with Michele’s Hide-Away Screens. A very innovative screen with the rollers on top so that it is easy to open and close and doesn’t get a lot of debris on the rollers as in past models where they were on the Bottom. I highly recommend them.

Joseph Piersante

JUN 25

This is my second or third screen with Michael’s Highway, love the company love the screen. Like everyone eventually does knock it off track they repair was simple easy very fairly priced. Don’t hesitate to use them.

Cynthia Rachel

JUN 23

Bob did a very nice job in replacing our rubber weather stripping along the bottom of our Lifestyle Screen. Thank you.👍

Annette Garsha

JUN 22

absolutely great service and great product.

James Trimboli

JUN 22

Great job

Beverly Fuller

JUN 22

Michele's Hide-Away Screens did an awesome job on our repair!! Thanks again!

Johna Randa

JUN 22

We highly recommend Michele’s Hide-Away Screens. Back in 2024 we had their garage screens installed. We were very pleased with the work. Now in 2026 we called for a service on the doors. Again, the communication with the office staff and the service performed by their technician, Jack, was excellent. We definitely would recommend this company for your screening needs.

FL - HLakes BOD - Richard Stone

JUN 21

Michele's, has done two good jobs for us ... They installed our garage screen doors and enclosed our front door area, and we are very happy with their work and products. We would recommend Michele's Screens to anyone

jim mushalla

JUN 19

Quick, quality service

john sellers

(352) 236-8869